Contact Us
Contact Us
Hobart CBD is the commercial and administrative heart of Tasmania. The area hosts government offices, hospitals, retail, hospitality, and professional services.While the residential population is modest, the daily working population exceeds 25,000. Many CBD workers experience high levels of workplace stress, professional pressure, and the challenges of balancing demanding careers with personal wellbeing.
Residents of Hobart CBD commonly seek support for workplace stress and burnout, anxiety, depression related to professional pressure, adjustment difficulties, and lunchtime or after-work therapy sessions for busy professionals.
At Chrysalis Psychology & Wellbeing, we understand that every individual’s experience is unique. Our psychologists develop personalised treatment plans using evidence-based approaches tailored to your specific goals and circumstances.
We provide therapy for anxiety, depression, trauma, stress, burnout, emotional regulation difficulties, and ADHD-related challenges. Our psychologists use evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR,Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT),Schema Therapy, Internal Family Systems (IFS), and Compassion Focused Therapy(CFT).
We work with children and teenagers experiencing anxiety, school refusal, emotional outbursts, behavioural challenges, ADHD-related concerns, social difficulties, and low mood. We support both the child and the family system to create sustainable change.
Our psychologists support couples to improve communication, navigate conflict, rebuild trust, and strengthen connection in a safe therapeutic space.
Our psychologists support couples to improve communication, navigate conflict, rebuild trust, and strengthen connection in a safe therapeutic space.
We provide comprehensive psychological assessments including ADHD assessments, autism assessments, cognitive assessments, and functional capacity assessments.Our reports are thorough, clinically informed, and tailored to the referral purpose.
We offer structured group therapy programmes including DBT skills, anxiety management, depression management, and understanding autism groups.
If you are unable to attend our Battery Point practice in person, we offer secure telehealth appointments for clients in Hobart CBD and across Tasmania and Australia.
Distance:1 km north of our practice
Drivetime: 2 to 3 minutes by car, 10 minutes on foot
The Hobart City Interchange on Elizabeth Street is the central hub for all MetroTasmania bus services. Routes from every direction converge here, making CBD the most accessible location in Greater Hobart. Metro bus services are currently free for all Tasmanians.
Multiple paid parking options are available in the CBD, including multi-storey car parkson Argyle Street, Centre point, and Salamanca Square. Street parking is metered throughout the CBD. Our Battery Point practice is a short walk from the southern end of the CBD.
Residents of Hobart CBD can access psychology services at Chrysalis Psychology & Wellbeing through a range of funding pathways:
• Medicare: With a Mental Health Treatment Plan from your GP, you may be eligible for up to 10 rebated sessions per calendar year.